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The use of sage essential oil in aromatherapy machines has the following main functions:
1. Calming and soothing
Has a pleasant woody herbal aroma, which can relieve tension and relax the body and mind. Suitable for spreading sage essential oil with an aromatherapy machine when under high work and study pressure, it can help alleviate anxiety.
2. Improve sleep quality
Helps improve sleep quality and makes people's sleep more fragrant and sweet. Using an aromatherapy machine before bedtime to release the aroma of sage essential oil is beneficial for entering a deep sleep state.
3. Purify the space
Especially white sage essential oil, it has the effect of purifying air and space. You can add white to the aromatherapy machine to spread its aroma indoors, achieving the effect of purifying the space and eliminating negative energy.
4. Regulating the physiological cycle
Can effectively regulate women's menstrual cycles and alleviate menstrual discomfort symptoms. Suitable for adding sage essential oil to an aromatherapy machine during menstruation.
5. Relieve muscle soreness
Salvia essential oil also has the effect of relieving muscle soreness. After exercise, you can use an aromatherapy machine to release and relax your muscles by inhaling the fragrance.
It should be noted that pregnant and lactating women should avoid using sage essential oil. Before first use, skin tests should also be conducted to confirm that there are no allergic reactions. It's best not to use it
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